Holistic Lifestyle Archives - Page 16 of 22

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Part 2: How to Discover an Exercise Routine that Feels Good

by chelsea.j.roehl@gmail.com on July 26, 2016

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So now that you feel ready to make exercise a regular part of your life, what kind of exercise should you do? Luckily, …

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by chelsea.j.roehl@gmail.com on July 13, 2016

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This is PART 1 of the Series “Stepping into the Best Version of You”. After signing up to become a health coach, I …

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by chelsea.j.roehl@gmail.com on July 9, 2016

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Hi Guys!! I hope you are all enjoying your summer so far this year! I have been soaking up as much sun as …

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by chelsea.j.roehl@gmail.com on June 2, 2016

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Hey Guys!! I have so many exciting things to share and so many NEW favorites for my Body and MIND! I just got …

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by chelsea.j.roehl@gmail.com on May 23, 2016

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Heyyoo! {This is part THREE of the 3 part series!} The first week I talked all about how nutrition affects my skin and …