What to Do When Nothing Seems to Be Changing

I have a special message for you today gorgeous. <3

My goal in creating this website was with the mission to provide YOU support and inspiration to continue on the path of being the most successful, glowing and sparkly women you can be and who 100% loves her body and life.  I know from experience how easy it is to be so hard on oneself on this journey and most often we are our own worst critic.

On Sunday, I was ready to have a great day and be in creative/working mode all day long…but my body had other plans. I was tired…I wasn’t loving my body…and I was internally beating myself up for having a long to-do list. By the end of the night – I felt anxious. I took a nice and relaxing bath to hopefully let go of all these feelings and I spent time in prayer asking for clarity, guidance, and peace.

As I got ready for bed, a message clearly came to me and something that I want to share with all of you. <3

“Enjoy where you are at right now. You have everything that you have wanted and could want right now. It is up to you to change how you feel and feel EXACTLY how you want to feel. Accept your body – accept your business – accept your life — right now because everything you want and more is coming.

And then this list of everything I had wanted in the past few years…just tumbled out of me. And I knew I was wasting my energy – beating up myself for not feeling skinny enough, or worrying about not being a “perfect” enough health coach or getting enough done.”

Accept. It is time to fully accept exactly where you are at.  There will ALWAYS be new levels to push through and new levels to reach to the end of your life. Accept where you are right now in your body and your business. <3 Real change happens when you accept where you are now.

On Monday morning I woke up with such peace and throughout the day I stumbled upon this message at least 3 more times!! I knew I had to share this with you all so you can apply it to your life.

I don’t want the posts on this site or the value I provide to be something else on your to-do lists that puts you in anxiety. Becoming the GLOWING and sparkly version of you – doesn’t start when you have perfect skin. It doesn’t start when your stop bloating. It doesn’t start when you finally lose all the weight. It starts right now. Accept where you are right now.   You will truly GLOW and SPARKLE and attract the life that you crave when you accept and choose to be happy right where you are. <3

Here are 3 different ways that you can start accepting your life and surrendering to the present.

1. Surround yourself with reminders. – If you get stuck in not feeling good enough often – I would suggest setting daily reminders. You can do this by hanging up notes on your mirror or at your desk. You can even schedule notifications on your phone by creating a event on your Google calender.  This is an easy way to put the notes in front of your mind until well it becomes ingrained into your brain! haha
2. Soak up your life now and be fully present! – Put away your phone when you are out socializing. Set time limits for social media. Enjoy your food by doing nothing else but eating. Take a nice hot bath in silence. These are simple ways we can enjoy the present time we have.
3. Love yourself now and choose to feel good now. – If you struggle with accepting your current body, take some time to journal. Remind yourself that you are working towards your goals and you aren’t any less valuable.  Ask yourself – Why is this something I am struggling with now? What is this challenge meant to show me now and in the future?  Switch your mindset to see how valuable this challenge is and when you feel good you will start enjoying your life now.

 

#truth Life is like one big video game. We are always going to another level to achieve and we will always be traveling to go higher and higher until we die. So don’t worry or stress about your current level.  Everything happens in the perfect timing and your ideal life is happening and coming faster than you thought possible. <3

Accept yourself. Surrender the present. Love yourself to death. <3

 

On another note – I have a guest post published today over on Best Kept Self! It is all about 5 ridiculously EASY habits to add into your life today to give you more energy and feel – well more awesome! Check it out here. 

 

Sending my love,

xx