digestion Archives - Chelsea Jolene Wellness

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Ayurveda 101: What Is Ayurveda?

by chelsea.j.roehl@gmail.com on July 26, 2018

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In one of my recent posts, I touched on how understanding the dosha’s helped me keep my skin clear. I believe that understanding …

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by chelsea.j.roehl@gmail.com on March 10, 2018

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After my struggle with healing my body post-pill, I decided I wanted to take my gut health to the next level. I knew …

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by chelsea.j.roehl@gmail.com on March 17, 2015

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5 Tips for a Healthier Gut and Digestion Hello Lovelies!! Lately, I have been on a mission to optimize my digestion! I have …