healthy Archives - Chelsea Jolene Wellness

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Hormone Balancing Pumpkin Pie Shake & Sugar Cravings

by chelsea.j.roehl@gmail.com on November 22, 2016

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Hello Lovely! I am seriously IN love with the holiday season. It is my favorite time of the year. Warm sweaters, tea, memories …

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by chelsea.j.roehl@gmail.com on October 27, 2016

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Protein Bars!! This might be a controversial topic so I wanted to share my thoughts on them, the benefits of protein bars, what …

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by chelsea.j.roehl@gmail.com on April 30, 2016

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As a health coach – I love detecting and figuring out what works best for YOU and your wellness routine! But the truth …

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by chelsea.j.roehl@gmail.com on April 6, 2016

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The thing about intuitive eating is the less toxins that you take into your body the more sensitive your body becomes. The more …

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by chelsea.j.roehl@gmail.com on November 15, 2015

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Hello M’Lady!! Today I want to share with you an INSIDE look at how I fuel my body. I believe that food is …